zSnoring Direct

Compare

Side by side

Read a head-to-head guide, or pick any two products to compare. The best choice is the one that matches where your snoring starts.

Popular comparisons

Head-to-head guides for the choices people most often get stuck on.

Comparison

SnoreRx vs ZQuiet

A moulded, adjustable mouthpiece versus a soft one you can wear straight out of the box. Which suits your jaw?

Read the comparison →

Comparison

ZQuiet vs VitalSleep

Ready to use the first night, or moulded to your teeth and adjustable? Two of the best-known jaw mouthpieces, compared.

Read the comparison →

Comparison

Mute vs Breathe Right

Open your nose from the inside, or from the outside? Two popular fixes for nose snorers.

Read the comparison →

Comparison

Jaw mouthpiece vs tongue device

Move the jaw, or hold the tongue? Choosing between the two main kinds of anti-snoring mouthpiece.

Read the comparison →

Comparison

VitalSleep vs SnoreMeds

Two boil-and-bite mouthpieces with different priorities: one built for adjustability, one built to be small.

Read the comparison →

Comparison

ZQuiet vs Somnofit-S

Soft and simple, or compact and adjustable? How two very different jaw mouthpieces compare.

Read the comparison →

Build your own comparison

Brand
ZQuiet
VitalSleep
Category
mouthpiece
mouthpiece
Suits
mouth, jaw
jaw
How it works
A soft, hinged mouthpiece that holds the lower jaw slightly forward. Comes with two sizes so you can step up the jaw advancement gradually. No boil-and-bite moulding.
Boil-and-bite mouthpiece with an adjustable jaw-advancement screw, so you can fine-tune how far forward the lower jaw sits.
Best for
Mouth and jaw snorers who want something they can use the first night.
Jaw snorers who want adjustability and a moulded fit.
Watch out
The hinge lets your mouth open, so heavy mouth-breathers may still snore.
Moulding takes a few minutes and a little patience to get right.
Notes
FDA-cleared
FDA-cleared
Check price at ZQuiet ↗Check price at VitalSleep ↗

Affiliate links. We may earn a commission. Disclosure.

The Night Notes

Get each new chapter as it's written

One email when a chapter goes live, plus honest notes on what actually helps people sleep. No spam.